
Join Us for the 4th Annual Pedaling for Mental Health Charity Bike Ride!
Date: Saturday, May 2, 2026
Location: United Institutional Baptist Church, 802 E Market St, Greensboro, NC 27401
Pedal for a Purpose: Cycling Promotes Mental and Physical Wellness!
Mayhem Cycling and CyclePaths of Greensboro, in collaboration with the RJ Strong Foundation, are proud to host the 4th Annual Pedaling for Mental Health Bike Ride. This special event coincides with Mental Health Awareness Month, emphasizing the importance of balancing mental and physical health.
We're inviting adults and children aged 12 and up, especially students, teachers, healthcare workers, and essential workers, to join us in this empowering ride for a cause.
What Makes This Ride Special?
- Noncompetitive routes for all skill levels:
- 20K (approximately 12 miles): Perfect for beginners or those looking for a leisurely ride.
- 50K (approximately 30 miles): A moderate challenge for intermediate cyclists.
- 100K (approximately 60 miles): A rewarding route for experienced riders.
- Socially distanced time-trial style start for your safety.
- SAG (Support and Gear) vehicles patrolling the clearly marked routes.
- Well-stocked rest areas to refuel and recharge along the way.
Ride for Mental Health Awareness
All net proceeds from this event will be donated to the Brenner Children's Mental Health Fund, supporting vital programs that provide care and resources for children in need.
This year's ride is FREE OF CHARGE - Donation Only!
Route Details Coming Soon!
We’re finalizing our updated routes for the 4th Annual Pedaling for Mental Health Charity Bike Ride to ensure the safest and most scenic ride experience for all participants.
???? The official 20K, 50K, and 100K routes will be uploaded and shared here as soon as they’re confirmed.
Stay tuned—route maps, cue sheets, and GPX files will be made available well in advance of the ride.
Why Join Us?
This ride is more than just a cycling event—it’s a movement to promote mental health awareness. Cycling is proven to benefit both mental and physical wellness, and this event is a chance to make a difference while enjoying the camaraderie of fellow cyclists and the beauty of the great outdoors.
Cycling Safety Tips
- Proper attire: Helmet, padded shorts, cycling jersey/shirt, and proper shoes required.
- Hydrate and fuel: Drink water or electrolyte drinks and pack snacks. Avoid high-protein foods.
- Be alert: Use hand signals, stay right, and communicate with fellow riders.
- Stretch: Before, after, and during rest stops.
- Have fun! A smile makes every mile easier.
Medical Support:
For emergencies, notify a staff member, volunteer, or SAG vehicle. If unable to do so:
- Call 911 for immediate medical assistance.
- Use the number on your bib for SAG support for minor issues.
Ready to Ride? Register Today!
Let’s make this year’s ride unforgettable while supporting a vital cause. Together, we can pedal toward better mental health for everyone.